Add the asparagus and onion; cook and stir until onion is soft, about 5 minutes. It is made with fresh asparagus, leeks, and potatoes, which are cooked until soft and then pureed until ultra-smooth … Add shallot and cook, stirring, until … However, my sister sometimes goes searching with a friend of hers. While the asparagus is steaming, wash and chop your onions, garlic and potatoes. Crecipe.com deliver fine selection of quality Asparagus and cheese potato soup recipes equipped with ratings, reviews and mixing tips. HOMEMADE ASPARAGUS-POTATO SOUP. After reading a couple reviews I added in some spices - I put a little more horseradish in plus sprinkled in cayenne pepper black pepper red pepper flakes oregano and Tuscan seasoning. Crecipe.com deliver fine selection of quality Asparagus and cheese potato soup recipes equipped with ratings, reviews and mixing tips. https://www.justapinch.com/.../cheesy-asparagus-and-potatoe-soup.html Spring has finally sprung! Add the asparagus and potatoes to the pot and saute for 5 minutes to infuse all the flavors. Heat 1 tablespoon oil in a large saucepan over medium heat. A creamy asparagus and potato soup packed with spices and full of flavor. As always, you may add your personal touch and use the herbs, spices, or more greens. Use of this site constitutes acceptance of our, These Are the Best and Worst Diets of 2021, Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories, Nutrition I may add some lemony thyme from my herb garden to compliment the asparagus. May 22, 2018 - This Creamy Asparagus Potato Soup is bursting with asparagus, baked russet potatoes, cream, garlic and topped with a three ingredient bacon crumb topping. 190 calories; protein 5.2g; carbohydrates 22.1g; dietary fiber 4.6g; fat 9.6g; saturated fat 1.4g; vitamin a iu 1122.1IU; vitamin c 12.1mg; folate 170.2mcg; calcium 70mg; iron 1.8mg; magnesium 35.8mg; potassium 428.5mg; sodium 346.7mg; thiamin 0.3mg. … Get one of our Asparagus and cheese potato soup recipe and prepare delicious and healthy treat for your family or friends. I also love that there is no added dairy or flour. Today, I am going to show you how to make potato and asparagus soup that is great to make for the holidays and special occasions. I used fat free half and half in place of the whipping cream and 2% milk . https://www.wholefoodsmarket.com/.../irish-cheddar-potato-soup-asparagus It’s silky, earthy, and so tasty. Mar 6, 2017 - This will be your new favorite asparagus soup recipe! Tender asparagus, leek and potatoes cooked in chicken stock, seasoned then blitzed. Cover and simmer for 20-25 minutes or until vegetables are tender. Add the stock bring to a boil, then cover, reduce heat and simmer until sweet potato … I like the flavor profile and I love love love asparagus, plus my family loves potato soup. Cut 4cm tips off asparagus, and then cut rest of spears into 1cm slices. And let’s not forget sweet potato! Heat the butter and oil in a large saucepan. Season with salt and pepper, and sprinkle the chopped green onions on top of the soup … https://kitchenconfidante.com/roasted-asparagus-and-sweet-potato-soup-recipe And some chili flakes for a touch of spiciness. https://somethingnewfordinner.com/recipe/asparagus-leek-and-potato-soup Add asparagus, leeks, potatoes, shallot, and garlic. I usually like to serve a fresh garden salad with it. Bring to a boil. Bring to a boil; reduce heat and simmer, covered, until potatoes are just tender, 8 to 10 minutes. I usually like to serve a fresh garden salad with it. Add shallot and cook, stirring, until softened, 2 to 3 minutes. The sun is shining, the birds are chirping, the cherry blossoms are blooming. Cook and stir until … This is a thick soup. And I added garlic. Cook on medium about 15 minutes. Creamy White Asparagus and Potato Soup Recipe PDF Vegan, gluten-free, soy-free, refined sugar-free, nut-free. In this fast asparagus soup recipe, potato adds creaminess without adding cream. This was delicious! He claimed he loved soup, but NOT asparagus soup. I used red onion and some spring onions I had left over in the fridge.. Also added a garlic clove. Perfect recipe for a gluten/dairy free household. Meanwhile, heat the remaining 1 1/2 tablespoons oil in a large skillet over medium-high heat. I completely cut the salt from the recipe - it doesn't need any with the bacon, cheese and bouillon added. Asparagus has got to be the most iconic vegetable of the season. Home » All Recipes » Slow Cooker Asparagus, Spinach, and Potato Soup (Vegan). Asparagus also has some protein but less than broccoli (around 2.2g per 100g). Used bacon bits on top instead of the croutons. If desired, reserve a few small asparagus tips to microwave or steam for a garnish for each serving. And salt and pepper. Slow Cooker Asparagus, Spinach, and Potato Soup (Vegan) Published May 19, 2015.Last updated July 9, 2020 By Elizabeth Lindemann / This post may contain affiliate links. Add the garlic and thyme, and … Garnished with balsamic vinegar and lime juice for deep sweet and acidic notes of flavor. HOMEMADE ASPARAGUS-POTATO SOUP. Explore. Info. Combine first 4 ingredients in a Dutch oven; bring to a boil. Try one of the world's healthiest ways of eating: the Mediterranean Diet. June 9, 2019. In a bowl, combine flour, cream, milk, salt and pepper until smooth; add to the vegetable mixture. Home Recipes Ingredients Vegetables Asparagus. A tasty vegetarian soup that’s loaded with fresh asparagus, leeks, and potatoes, then topped with Greek yogurt for a silky smooth soup that is so delicious. Saturday is our fun day at Simply Souperlicious, so it’s time to hit the streets! Pros: Fast and easy to get to the table Cons: A tad bland. White asparagus, or spargel, is the most popular variety in Germany and this soup is a must during the spargel season, which begins in mid-May. The color is light, like a cream sauce. Thanks for sharing. I love it! If you are looking for an asparagus soup with potatoes and without cream, this Healthy Asparagus Soup Recipe is just for you. It's a priceless source of calcium, phosphorus, potassium and vitamins to be used in many recipes. It is a healthy cream of asparagus soup that is made with potatoes rather than cream. Reduce heat and simmer until the vegetables are tender, about 15 minutes. Cover and simmer for 10 minutes. Absolutely delicious! Loved this asparagus recipe! 1 person likes this review. A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss success. Creamy Asparagus Potato Soup. bring to a boil; cook and stir for 2 minutes. Before we go, we’re going need some energy and this creamy white asparagus and potato soup provides all the nutrition and goodness needed. Yield: 3-4 servings Prep Time: 8-10 min Cook Time: 12-15 min Total Time: 25 min Ingredients . Cover, reduce heat, and simmer 5 minutes or until potatoes are tender. Add the onion and fry for four minutes, until softened. I substituted a small white onion for the shallot and added garlic powder savory seasoning chili powder pepper 3 tbs wasabi horseradish and a splash of Worcester sauce and white wine vinegar and topped with croutons and cheddar cheese and fresh ground pepper. Stir in remaining ingredients; simmer, uncovered, stirring frequently, until thoroughly heated. This is a variation. Asparagus soup may not be as popular are our Slow Cooker Baked Potato Soup, but I truly think it’s the unsung hero of our repertoire. cut off the asparagus tips and reserve.cut off and discard any woody stems from the asparagus,then cut the remaining stems into 4cm chunks and add to the stock with the wine.bring to the boil and simmer … And with the new season comes a new harvest of seasonal fruits and vegetables. This healthy vegan asparagus soup is perfect for winter meal prep! Strain and place in your casserole … How we love summer and all of those delicious summer flavors, and we want to preserve them forever don’t we? Add the … Mar 6, 2017 - This will be your new favorite asparagus soup recipe! Asparagus Soup is only a few simple ingredients, and is deliciously creamy when prepared with or without heavy cream. Reduce heat to medium, add bread cubes and cook, stirring, until browned and crispy, 3 to 5 minutes. Good appetite! Full of goodness and warming and hearty! Makes 2 generous main course servings or 4 small servings for a starter. Add the shallots, asparagus stalks and garlic, and cook for 5-10 mins until softened but still bright. https://kitchenconfidante.com/roasted-asparagus-and-sweet-potato-soup-recipe Top Navigation. Add the leeks and sweat down, approx 8 mins. Blend soup with milk until smooth, adding more milk or stock for a thinner consistency. In 3 1/2 to 5-quart crock pot combine asparagus with the broth, green onions, and potatoes. ️ Today’s Soup...Argentinian Asparagus, Loaded Baked Potato, and Minestrone w/Veggies ️ Fresh Herb Garlic Cream Cheese Scones, Ham Onion Extra Sharp White Cheddar, All Meat, Cherry Almond White Chocolate, Marionberry, Blueberry Lemon, Raspberry Almond Poppyseed, Peppermint Bark, and Pineapple Mango Coconut Scones today! Garnish with bacon and cheese. Boil the potatoes in salted water with the bay leaf. Learn how to cook great Asparagus and cheese potato soup . 1 large potato,peeled and diced 500ml veg stock 2 sprigs of thyme 500g asparagus 200ml dry white wine 100ml single cream ... using a hand blender or liquidiser,puree the soup until smooth.steam the asparagus tips for 4-5 minutes,then add to the soup just before serving.pour into small bowls or cups with a swirl of cream and a grind of black pepper. Well, with the FoodSaver® FM3941 Vacuum Sealing System and FoodSaver® Bags and Rolls Value Pack, we can capture and bring a bit of those summer favorites into the holiday season.Preserving all of the fruits and veggies we love is a whole lot … 25min. In a large saucepan cook onion in hot oil over medium heat until tender. Add broth, asparagus, potato, horseradish and salt; bring to a boil. And with the new season comes a new harvest of seasonal fruits and vegetables. In a large saucepan or soup kettle, combine the potatoes, asparagus, onion, celery, bouillon and water. It’s basically broth flavored with onion and asparagus with a chopped potato to give it a little body. Add asparagus; reduce heat. 7. Served with Spinach candied pecans pears/cranberry salad. Asparagus, leek and potato soup 50 min. For a creamy, velvety soup use a hand blender or a common one. Add … EatingWell may receive compensation for some links to products and services on this website. Place the asparagus in a large soup pot on medium-high heat, with 2 cups of water, and steam them for 8-10 minutes. Add more salt and pepper to taste. 1 bunch Asparagus, snapped and chopped 4 stalks Celery, chopped 5 red potatoes, diced 1/2 tsp nutmeg pinch salt pinch pepper Vegan cheese (optional) pinch red pepper flakes Heat earth balance margarine and saute green onions, pour in broth and add other vegetables, nutmeg, salt and pepper. Add 4 cups of water, a cube of vegetable bouillon, and 1 cup of cashew milk to the pot. Creamy White Asparagus and Potato Soup. Drizzle bacon with honey; cover with … Better Homes & Gardens. Asparagus soup is a simple spring recipe that is cozy, nourishing, and delicious. This soup was great and very filling. Coarsely chop bacon and place in a microwave-safe pie plate. Stir and cook, covered, at least 5 minutes longer. Asparagus has got to be the most iconic vegetable of the season. This is an easy soup to make. … Add all of asparagus to pan. I will make this again I made this soup tonight. Pros: Quick Easy dairy-free gluten-free Cons: A bit flat until you add the bacon & chives. 1 tablespoon extra-virgin olive oil plus 1 1/2 tablespoons, divided, 3 cups low-sodium vegetable broth or chicken broth, 1 pound asparagus, trimmed and cut into 1-inch pieces, 2 teaspoons prepared horseradish, or to taste, 1 cup whole-wheat country bread cubes (1/4 inch), © 2021 EatingWell.com is part of the Allrecipes Food Group. Skip to content. To further thicken your asparagus soup use more potato. Also offered baguette for those who are not gluten-free (GF). I ate it for dinner last night and lunch today. Add the asparagus and cook for another two minutes. "This creamy and comforting soup is a terrific way to warm up on a cold or rainy day," writes Sherry McKellar of Springville, Utah. Hearty bowls featuring tender potatoes and asparagus get a special touch when topped with bacon and cheddar cheese. A definite MUST make! This was just enough for a two person meal with some bread but it could be 4-6 servings if it was just a first course. We took a look at the latest rankings from U.S. News & World Report to see which diets ranked at the top and bottom of their lists. Feb 20, 2017 - This Creamy Asparagus Potato Soup is bursting with asparagus, baked russet potatoes, cream, garlic and topped with a three ingredient bacon crumb topping. Puree with an immersion blender or in a regular blender. this link is to an external site that may or may not meet accessibility guidelines. Strain the soup … Blend cooked potatoes, asparagus, and milk to create the creamy base; top with a few extra asparagus spears and bacon. I’m not an asparagus stalker, it’s too easy to purchase from a market. https://www.noreciperequired.com/recipe/asparagus-and-potato-soup Browned some bacon bits in the pan and then removed them before putting the veg in. Learn how to cook great Asparagus and cheese potato soup . or Cancel 1 reply. But for my family it was a bit bland. Blend cooked potatoes, asparagus, and milk to create the creamy base; top with a few extra asparagus spears and bacon. How we love summer and all of those delicious summer flavors, and we want to preserve them forever don’t we? Better with a bit of bacon and chives This soup was okay as is. Add potato and stock and bring to the boil. Reply. Although its protein content is very minimal (around 1.6g per 100g) when you add the protein content of all the vegetables used in this soup together you realise that actually there IS protein in this soup! This is a thick soup. Sprinkle flour over onion and stir to coat. This silky smooth pureed soup has a base of fresh asparagus, Yukon gold potatoes, sweet leeks and onions, and is topped with a decadent homemade chive cream. But it was great with a bit of bacon and chives. Serves 4 to 6. I made this creamy soup for my grandfather once. Asparagus soups are a favorite of mine, and note that I say soupS, not soup. Take advantage of this in-season crop and savour its glorious flavour in a delicious, smooth and creamless cream of asparagus soup. Super yummy!! Delicious served with a crusty bread roll. All Right Reserved. Definitely needs some garlic and more chicken broth. Add chicken broth, asparagus, milk, garlic, and potatoes. Tip#2. I did roast the asparagus and potato for extra flavor and I added fresh dill at the end. Slow Cooker Asparagus, Spinach, and Potato Soup (Vegan) Published May 19, 2015.Last updated July 9, 2020 By Elizabeth Lindemann / This post may contain affiliate links. While the onion cooks, prepare the asparagus by chopping them into 1 – 2 inch pieces, and the … The asparagus had a really nice flavor. Home » All Recipes » Slow Cooker Asparagus, Spinach, and Potato Soup (Vegan). Cool to lukewarm. Jun 20, 2018 - A simple, delicious Asparagus Potato Soup to ring in the spring season! Method – Asparagus Potato Soup Recipe: With a little oil in the saucepan add the asparagus and gently sauté for a minute to release some aroma, then add half the stock or water and all the other ingredients except the bread. Double or triple this soup and freeze the leftovers for a quick lunch. Puréed asparagus and potato soup We waited for it all winter and it's finally here: asparagus has arrived on our spring dinner tables. Spring has finally sprung! Do Not Sell My Personal Information – CA Residents. Remove the soup mixture from heat and cool for roughly 5 minutes before transferring to blender. Stir in the butter. In a Dutch oven or soup kettle, saute potato, onions, carrot and celery in butter until onions and celery are tender. 5 cups (1.5 lbs) fresh white asparagus Stir in flour, salt and pepper until blended. ! https://www.food.com/recipe/easy-potato-asparagus-soup-102164 If you love this asparagus soup recipe as much as I do, make sure to give it a 5-star review in the comments below! This recipe sounds amazing. Asparagus and cheese potato soup recipe. In a bowl, combine flour, cream, milk, salt and pepper until smooth; add to the vegetable mixture. (Use caution when pureeing hot liquids.). In the meantime, cut the tips off of one bunch of the asparagus and set aside (you'll use those for a … Serves 4 to 6. I'm on a low carb diet and sick of eating eggs for breakfast.. my next favorite thing to eat is soup. The color is light, like a cream sauce. Creamy Asparagus Potato Soup. Serve the soup topped with the croutons and scallions, if desired. But I love how quickly it can get to the table that is a total bonus point. Cover and simmer for 5 minutes. Take advantage of this in-season crop and savour its glorious flavour in a delicious, smooth and creamless cream of asparagus soup. Cook and stir until potatoes are soft but not mushy, about 5 minutes. So I in this round I already added three cloves of minced garlic so when I make it again because it was so easy I will add more spice aka heat to it. This turned out fabulous! It was still good. This Asparagus Soup Recipe is vegetarian, healthy, and right up your alley. Source: EatingWell Magazine, March/April 2015. Once steamed, transfer the asparagus to a plate and reserve the steaming liquid. I can see me making this soup within the week. Rinse asparagus spears; cut into 1-inch lengths. Rating: 4.38 stars 13 Ratings. I didn't put a whole lot of any of these spices in (I don't like it to be too spicy) but it definitely did the trick it was tasty and not too much spice just enough to leave an aftertaste. Heat 1 tablespoon oil in a large saucepan over medium heat. 2 cups 1-inch pieces asparagus spears or broccoli flowerets 2 cups milk 1 14.5 ounce can chicken broth Add milk and cream to mixture in the blender. Taste of Home is America's #1 cooking magazine. Reserve some of asparagus tips. Add the asparagus, milk and cream. Offers may be subject to change without notice. Reduce heat; cover and simmer for 15 minutes or until vegetables are tender. The texture of the soup is entirely up to you. Blend to desire consistency. The sun is shining, the birds are chirping, the cherry blossoms are blooming. Heat the olive oil and butter in a soup pot over medium heat. Heat butter in a large soup pot over medium heat. Heat the olive oil in a saucepan over a medium heat. Bring to a boil; cook and stir for 2 minutes or until thickened. Reserve a few cooked asparagus tips for garnish. gradually add broth. Re-add the soup to the kettle and add a splash of lemon juice. ... Asparagus and Cheese Potato Soup Asparagus and Cheese Potato Soup. Serve this fancy soup during spring when asparagus is in season. My favorite one is dried coriander leaves which I love because of their delicate flavor. , but not mushy, about 15 minutes or until vegetables are tender onions... And is deliciously creamy when prepared with or without heavy cream soup asparagus and onion ; cook and stir potatoes... In salted water with the broth, green onions, garlic, and potatoes soup topped with the and! Than cream vitamins to be the most iconic vegetable of the whipping cream and 2 % milk Souperlicious. 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